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Blackberries
Blackberries with honey are an ideal combination of two natural antioxidants.
The blackberry is a superfruit, mainly due to its highly healing antioxidants such as anthocyanins, ellagic acid, caffeic acid, p-coumaric acid, rutin, gallic acid and cinnamic acid. To take full advantage of the beneficial properties of blackberries, it is recommended to consume them together with some other berries or similar fruits, thus achieving a synergistic effect and a better utilization of the medicinal ingredients. Keyword: Blackberries
The blackberry is a superfruit, mainly due to its highly healing antioxidants such as anthocyanins, ellagic acid, caffeic acid, p-coumaric acid, rutin, gallic acid and cinnamic acid. To take full advantage of the beneficial properties of blackberries, it is recommended to consume them together with some other berries or similar fruits, thus achieving a synergistic effect and a better utilization of the medicinal ingredients. Keyword: Blackberries
A strong guardian of vision
In one study, 50 test subjects took anthocyanoside extract and vitamin E three times a day. This halted the progression of visual impairment in 97% of the test subjects.
In another study, a similar test was carried out on patients with macular degeneration and the result was a significant improvement in vision.
Excellent results were also achieved in diabetic retinopathy.
Studies have confirmed that antioxidants can significantly reduce the progression of organ damage, especially to the eyes.
In another study, a similar test was carried out on patients with macular degeneration and the result was a significant improvement in vision.
Excellent results were also achieved in diabetic retinopathy.
Studies have confirmed that antioxidants can significantly reduce the progression of organ damage, especially to the eyes.
Natural protection against cancer
Berries are a good ally in the fight against cancer.
These include blackberries, which are on the list of the top 10 foods with the most antioxidants that have a preventive effect against cancer.
They are particularly important in the fight against lung, colon and esophageal cancer.
The micronutrients in blackberries have a protective effect and prevent the growth of malignant cells.
These include blackberries, which are on the list of the top 10 foods with the most antioxidants that have a preventive effect against cancer.
They are particularly important in the fight against lung, colon and esophageal cancer.
The micronutrients in blackberries have a protective effect and prevent the growth of malignant cells.
Diabetes prevention
A major benefit of eating blackberries is that they provide the body with a high fiber content, which helps to reduce the risk of diabetes and diverticulosis and creates a feeling of satiety.
